The master cleanse weight loss version
The program has been described as an extreme fad or crash diet, and any weight lost during the fast can be expected to be regained once the diet is stopped. Instead, they are happy to take pills and get operations. I was overweight before, always felt sluggish from all the carbs and sugar and junk I ate, had stomach problems, diarrhea and arthritis in joints. I am 60 years old and I can ride my bike 100 miles a day. Four weeks ago I was walking with a cane. I have more energy than I thought possible. I have no more allergies and I sleep like a baby. Master Cleanse is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. I have not had an asthma attack, my thyroid has not giving me any trouble. Though unlikely to be harmful over the short term, Master Cleanse and similar programs can be harmful over the long term. I also had an age spot that was growing and getting dark on my face that has completely gone away without any medical intervention. Nutritionist Jane Clark points to a lack of essential nutrients in this program, citing a deficiency of protein, vitamins, and minerals. Thank you Peter you gave me my life back. I did the Master Cleanse for 31 days (waited till my tongue turned pink again) this spring. My blood pressure is perfect and I take no medications or hormones. There is no scientific evidence that the diet removes any toxins, or that it achieves anything beyond temporary weight loss. I actually wanted to stay on now for 21 days but am going on vacation next week to Disney World.
Am really trying to watch what I eat now in hopes of keeping all the sneezing, runny nose and eyes, and breathing problems at bay. I have more energy, feel better and look better than I have in 25 years. Proponents claim that the diet detoxifies the body and removes excess fat. I have never felt better in my entire life. I have been off all my medications I have had no pain from my Rheumatoid Arthritis. Did my second 14 day cleanse after 3 months (with symptoms returning) with the same results. Bonnie Eichman The first cleanse changed my life. People need to take charge of their own lives and start educating themselves on how to live a healthy lifestyle. Purchased the book a few days into my first cleanse and found answers to many questions I had. You might not consider self-control a big deal, but for me it is. I have lost weight, I have more energy than ever, and I am a zillion times happier. The book helped with motivation and staying on course as well as providing valuable information. I have been able to keep off my weight between cleanses and I have cravings for healthy foods. I look younger and feel younger, my skin is baby soft. The diet calls specifically for grade B maple syrup, based on the mistaken belief that the darker colored syrup is less refined than lighter colored grade A or that grade B syrup contains more nutrients.
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